Avold COMPLETELY certain "foods" that are responsible for disrupting your cell membranes and metabolic functions that actually cause diabetes. These foods include but are not limited to trans fat and high fructose corn syrup. You will need how to read food labels accurately and the truths about certain foods that are not labeled correctly at all.
Your glucometer makes you feel bad and guilty. Why feel bad if your glucometer keeps telling you your BSL is too high? It really means you need to review what you are eating or to see your doctor so your diabetes medications can be adjusted. Your BSL can be brought to within normal levels, so never feel discouraged by your readout. There is always an answer.
Do you dread visits to your doctor? Does he make you feel discouraged? Worse, does he make you feel invisible? Doctors themselves suffer from burnout, and if yours is one of those doctors, you need to go somewhere else if you can.
An important part of managing Diabetes is having a healthy diet. Eating healthy helps maintain your blood sugar levels within your target website range. A Diabetes diet should be low in fat and rich in fibers. Since a person with diabetes has a greater chance of developing heart disease, eating a diet low in fat is important to keep the risk of a heart attack as low as possible. Fiber delays the absorption of sugar in your body, making it easier to control sugar levels in your blood. A diet rich in fiber and low in fat reduces the risk of heart disease, strokes and high blood pressure.
Depending on how the body uses insulin, people have either type 1 or 2 diabetes. Type 1 diabetes (formerly known as insulin-dependent or juvenile-onset diabetes) is usually diagnosed before the age of 30.
When you are talking about the symptoms of diabetes or the treatment of those symptoms, it makes sense to talk about "diabetes" because those symptoms all arise from the high blood sugar which is common to both types.
As Type 2 diabetes is often a family issue, there can be more of a family solution. The family as a whole can become more active as a group, rather than trying to force the child with diabetes to exercise alone.